I have recently returned to Sydney, Australia, after almost 14 years of living in Savannah Georgia, in the US, where I had a beautiful pilates studio, called Starland Pilates + Wellness.

Assisting people to more happily inhabit their bodies is what really lights me up, and there is never a “one size fits all” approach. I integrate my therapeutic background with the practice of pilates and other movement modalities – providing you with a skill set to take outside of the studio and into everyday life.

I work with a broad client group, and I love the difference in each person – from people who haven’t exercised for years, to those recovering from illness, injury, surgery or childbirth or people preparing for special events. I also work with athletes looking to optimize their performance, with programs for golf, tennis, cycling and running.

Whether you’re motivated away from inflexibility, restricted movement and pain or motivated toward greater strength, tone, range of motion – come and work with me to become aligned in your body and your purpose.

MERRITHEW & STOTT PILATES (find me here)

Intensive Matwork Plus • Intensive Reformer • Intensive Cadillac, Stability Chair & Barrels • Injuries & Special Populations

Advanced (Level 2) Matwork, Reformer, Cadillac, Chair and Barrels.

Zenga Mat & Equipment

*STOTT Pilates requires all instructors to engage in annual continuing education workshops to maintain their certification, ensuring the most up to date scientific research informs programing choices.

 NUTRITIOUS MOVEMENT®  (find me here)

Certified Personal Trainer - Restorative Exercise Specialist

TUNE UP FITNESS ® (find me here)

Yoga Tune Up ® Level 1 Certification

• The Roll Model® Method – The Science of Rolling & The Roll Model® Method – Ball Sequencing and Innovation • Breath & Bliss Immersion

• Core Integration Immersion • Shoulders Immersion

UNIVERSITY OF SYDNEY -  Bachelor of Social Work 1991- 1995 along with post graduate studies in Art Therapy

I hold many additional certifications across a wide variety of health modalities, and am happy to provide any additional information

Trauma Sensitive Mindfulness 2021 

Pink Ribbon Program Certification 2014 Anatomy Trains Fascial Fitness 2014

Institute of Integrative Nutrition, Health Coach Certification 2014